First Flint Seventh-day Adventist Church

Broccoli Super Salad with Tofu Sour Cream

Home > The Ministries of our Church > NEW START Lifestyle Club > HEALTH BITES RECIPE BOX >
.
Broccoli is a super food that offers   so much protection for great health and healing. It is also a great source of fiber.

1 large bunch of fresh broccoli
1/2 cup raisins
1 onion, chopped
1/2 cup raw sunflower seeds
1/2 cup black olives sliced

DRESSING
1 cup tofu sour cream
2 T. lemon juice
2 T. cane sugar


TOFU SOUR CREAM
1 (10 oz) container of soft tofu              1 1/2 tsp honey
2 T olive oil                                           1/2 tsp salt
1 T lemon juice


Combine the salad ingredients in a large bowl and set aside. Combine the dressing ingredients in a small bowl. Pour the dressing over the salad and toss gently.